You have no items in your shopping cart.
Product Description
A spiritually inspiring video that includes 27 poses in a complete 45-minute routine designed to help open up your hips, shoulders, and lower back. It also includes basic guidelines to sit for meditation with good postural alignment and wonderful meditation instructions at the end of the tape.
Product Details
Product Details
Additional Information
| Type | instructional |
| Runtime | 45 |
| DVD Format | Universal |
| No. of Discs | 1 |
| Garnment Colour | Black |
| Size | X-Small |
Product Tags
Add Your Tags:
Use spaces to separate tags. Use single quotes (') for phrases.
