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Product Features
Vital Talks: what is yoga and how YOU do yoga
The principals of yoga for regular folk - Yoga class for all levels
Indian classical music performed by Vikash Maharaj and Prabash Maharaj
The DVD Companion to the Book Yoga of Heart
Product Description
DVD Workshop with Mark Whitwell. Yoga instruction, dharma dialogue.
Welcome to Mark Whitwell's Heart of Yoga. In these talks., Mark takes us back to the time when yoga was first developed, a time before hierarchical religion, a time before so-called God-men, a time before the feminine element had been stripped away. He guides us into the shamanic past of the Upanishads, when God and truth were known to be present everywhere, in everything. When yoga was practiced as a way of acknowledging, enjoying, and participating in the source of life.

Yoga of Heart is the distillation of this wisdom and learning, not readily available elsewhere. Mark presents it here in renewed form, made relevant in our time. This DVD will provide the context in which to practice your own yoga, the yoga that is right for you, You will see that your Life is a profound and nurturing force already Given. The Union that we seek has already happened, and yoga is the mind's link to that union: the yoga of body, breath and intimacy.

Mark Whitwell has enjoyed a life long relationship with the yoga teachings of T. Krishnamacharya, and with his son and primary disciple T.K.V. Desikachar, whose students have had a major impact on yoga in the West. Whitwell was editor and contributor to Desikachar's classic book, The Heart of Yoga: Developing a Personal Practice.

"Contemporary, hip and ancient, Mark is stepping lightly in the foorsteps of the Masters. A remarkable Yoga text and perfect companion to Desikachar's The Heart of Yoga."
-Shiva Rea